Yes, many women can safely donate during their periods if:

·       They feel well (no extreme pain, dizziness or heavy bleeding).

·       Their hemoglobin meets the required level at screening.

However:

·       If your periods are very heavy, you may be more prone to low iron, and staff might advise you to avoid donating during or just after your heaviest days.

·       Some women prefer to wait until their period is over to feel more comfortable.

If you are unsure, tell the nurse or doctor; they will check your hemoglobin and ask a few questions before deciding.